Resilience Building, Stress Management &Lifestyle Coaching
for Busy Professionals

Dr Deschu is a UK GP specialising in
Corporate Stress Management

Her work focuses on helping individuals improve:

  • Mental resilience, Anxiety& Stress
    An indepth programme on thoughts, beliefs, self talk, behaviours, habits & Lifestyle. This is based on the workings of the Autonomic Nervous System.

Dr Deschu Sahayam
Mb BS MRCP (Lond) MRCGP (2008)
MBA (Healthcare) DFSRH DRCOG Dip REBT
Cert Lifestyle Medicine

GP in Corporate Wellbeing | Private GP | NHS GP
Health Coaching & Stress Reduction Coaching

See what people say about the programme.

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What I offer Health Coaching in:

Mental Resilience & Stress Management

Chronic stress can impact sleep, hormones, metabolism and emotional wellbeing.

Dr Deschu helps patients develop:

  • Mental resilience

  • Stress physiology awareness

  • Burnout prevention

  • Anxiety management strategies

  • Work Related Performance

Supporting emotional health is the key to Wellbeing & Health.

“The way we live our life and the meaning we give the experiences that define the journey is ultimately what determines our state of being and who we become”.

A cutting-edge, doctor-led coaching programme where science meets the life we live. Rooted in evidence, it is a place where LIFESTYLE meets MEDICINE.