Where we invest our attention is how we create our life
What this is not
It is not therapy.
It is not a clinical consultation.
It is a coaching programme that focuses on a way-of-life that encompasses physical, emotional health with thoughts, habits, behaviours and the external world.
Why do we need this programme?
Everything in the human body is connected to everything else. Sleep is also mental resilience; gut health is also stress management and reducing cardiovascular risk is also weight loss.
What people say
“As I worked with her, it soon became evident that her experience offers a breadth and depth that is difficult to find in a regular counselling session.”
Farrah Kalaff Farsi
Teacher
“I first spoke to Deschu on the phone. I wrote down every word she said.
She is someone that I will forever have gratitude towards and I truly think her discussion are completely transformational.”
Dr Laura Brown
Deschu's coaching is grounded in medical reasoning and scientific fact, and as a result, I have found my time with her to be life changing! :)
SH
November
“I have gone from not being able to walk more than 100 yards to actually jogging!!! I never dreamed this would be possible.”
Dr Rebecca Belfitt
“Dr Deschu has been an inspiration in guiding me back to a way of living that is compatible with healing. A shift from being in fear and sympathetic overdrive to acceptance, being in the present, being grateful and focusing on being in a parasympathetic state which has incredible beneficial effects for healing. She is a master at identifying the triggers that need addressing and skilfully guiding to bring about positive change””.
RM September .
““I am so very grateful for Deschu’s Mind Body Programme. It truly is just what I needed to take more purposeful steps for my physical, emotional, mental and spiritual health and wellbeing. The combination of strategies for managing thoughts, behaviours and for moving the body from sympathetic to parasympathetic mode, so important for healing and for a healthy life, are incredibly supportive and effective. It is also helpful to work with these from a medical context of information about the physical body and mind that Deschu provides. She was also very skilled at fine tuning her suggestions and strategies according to my individual needs. The possibility of these adaptations makes this programme unique for each person who accesses it so that it can work at a deep level appropriate for them. I am very much enjoying applying the tools that I have gained from this programme and can already feel the positive effects of them as I incorporate them into a new way of living. I highly recommend this programme. It provides the opportunity to pull threads of mind and body together. ““
CS
About Dr Deschu
Dr Deschu is a medical Doctor with a background in General Practice, General Medicine and Health & Wellbeing. She has an impressive track record not just in Clinical Medicine, but also in Corporate Wellbeing.
Following a personal journey through Long Covid. Deschu realised the brain and body function as one unit in relation to the part they play in preserving emotional, mental and physical wellness.
Embracing a structured series of practices and habits, behaviours, thoughts and beliefs. She understood how we choose to create our reality is key to health and wellness.
Where do we invest our attention?
What beliefs define us?
Who do we see ourselves as?She learned the human body is not an animate object. But a highly sophisticated user friendly piece of equipment. Even so, the key to health and wellness is how we use it.
