• Risk factors to consider

• Symptoms to look for.

• Investigations and how to interpret them.

• Self-Examination: Breast, Testes, Moles

• Current guidelines

• Gut-brain connection.

• Food and What, How, When

• Reflux and PPIs

Rewiring thoughts
Reframing Habits and behaviours.
Restructuring where you focus your attention.
Realigning to emotional, physical and mental wellness.