The Anti-Ageing Lifestyle
One of a kind doctor led health coaching programme.
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One2one ONLINE
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Half Day WORKSHOPS ONLINE
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One-Day WORKSHOPS ONLINE
Topics
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Risk factors to consider
Symptoms to look for.
Investigations and how to interpret them.
Self-Examination: Breast, Testes, Moles
Current guidelines
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Risk factors
Newer investigations
Tools
Statins and medication
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Gut-brain connection.
Food and What, How, When
Reflux and PPIs
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Rewiring thoughts
Reframing Habits and behaviours.
Restructuring where you focus your attention.
Realigning to emotional, physical and mental wellness. -
The way of life that keeps you HEALTHY.